specialized, compassionate therapy for clients experiencing difficulty coping with:

pregnancy and postpartum-related depression and anxiety

new parenthood

depression, anxiety or life-limiting illness

bereavement or anticipatory loss

so glad you are here.

whether you are coping with heavy emotions or facing challenging circumstances brought about by pregnancy, new parenthood, illness, caregiving, or the death of a loved one, you need not do so alone.

therapy can offer a soft place to land during difficult times.

hello, i’m ellen (she/her).

Ellen Mail - postpartum therapist - therapist for depression anxiety - grief therapist

I am a psychotherapist and licensed clinical social worker who serves clients in Massachusetts and Indiana. My training as a social worker fundamentally informs how I approach working with clients, whose lived experience serves as their expertise, informing how they relate to self and others and how they move through the world.

I approach my clinical work as an opportunity to accompany each client on their journey to home within: a place of inner peace and sanctuary, calm and happiness. I enjoy providing therapy to adults who are motivated to experience how self-discovery and improved coping help cultivate an inner landscape marked by vibrancy and contentment.

therapy services

  • postpartum therapy - postpartum depression - postpartum anxiety

    perinatal/postpartum therapy

    for people coping with difficult emotions during or after pregnancy, and/or struggling with the transition to parenthood

  • therapist for depression or anxiety - grief therapy - caregiver support

    therapy for coping with challenging circumstances

    for people living with life-limiting illness or caregiving for someone who is, experiencing grief or anticipatory loss, and/or struggling with heavy emotions such as depression and anxiety

  • walking therapy - walk and talk therapy

    walking therapy*

    for people who would like to incorporate movement into therapy sessions

    *for indianapolis-area residents only; please see faqs page for additional information

“and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

—anaïs nin